e/u: meditation. mindfulness. equanimity.

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The 30 Day Sit - June 2017


This June, spend some time exploring meditation. The 30 Day Sit is a great way to begin a new meditation practice or to commit to a thirty day (and beyond!) meditation habit.  

We'll be focusing on establishing a practice, exploring different methods, and also taking some time to adventure off the cushion with meditation.

For more details and to register please visit The 30 Day Sit.

Earlier Event: May 27
May 27th Walking Meditation
Later Event: June 10
June 10th Walking Meditation