Join me for seated meditation at Goodale Park! This 45 minute class is part of a new Meditate614 series of classes around Columbus. It will include instruction, time for practice, and time for community.
The goal of Meditate614 classes is to bring seated meditation out into different areas of Columbus and allow both beginners and experienced meditators the chance to sit together. No experience is necessary to participate.
Outdoor classes are subject to weather. Please dress appropriately and bring your favorite cushion, a blanket, or anything else that will make you comfortable to sit for around 30-45 minutes.
Classes are limited in size, so please register ahead using the form below. These are donation-based classes and no one is turned away for lack of funds! For donations, cash and card are accepted day of or by visiting the Square page here: https://squareup.com/store/equanimity-unlimited
If you have any questions, don't hesitate to contact me.