**Please note: As of 10/18/18, I am primarily only doing meditation calls, which can be scheduled here. When this changes, I will update this page and social media. You can check the blog for more info. Please contact me with questions or other inquiries.
Mindfulness coaching here at e/u has a few different forms. At coaching sessions, we can dig into what mindfulness looks like in your life. Sessions usually include meditation and breath instruction in some form. I do also offer reiki and yoga.
The options listed are just an overview of what is available. We can work together to create something that works for you. Pricing runs on a sliding scale with accessibility in mind, so please see this blog post and contact me for more details.
Private meditation and breath sessions, available in person or virtually
Private yoga session
Private breath session
Small group yoga and/or meditation
Private reiki session
Corporate yoga and meditation
Dharma talks for small groups